Americans value self-reliance. But our collective mental health might improve if we added more self-care and self-compassion ...

Coping with loneliness can be difficult, with older adults more likely to be affected. Here's how you can try and find a ...

Because little kids often have big emotions, even the very young can benefit from strategies that strengthen self-compassion and bolster self-esteem.

As you juggle work, family, and endless notifications, it’s easy to lose sight of your own well-being. As a result, you might ...

Discover digital detox strategies to reduce screen time and enhance mental health, physical wellness, and social connections ...

Popstar Justin Bieber finally broke his silence about his impending health issues and his “disheveled” appearance.

The best companies are taking proactive steps to build a culture of care where mental health is integrated into the organization’s DNA.

Programs and investments supported by UNICEF and partners have significantly contributed to several major advances for ...

When the former team doctor for Penn State football sued for wrongful termination, the case offered a rare look into coaches ...

An increasing number of agricultural employers are offering a wellness program to employees, up to 71% from only 40% a couple ...

A recently published article from researchers at Washington State University finds drop-in therapy dog interactions can help ...