Chamomile is a familiar herb and when brewed in tea, it's a popular element in alternative and holistic medicine. Where does it come from, what health benefits does it offer and most important, is ...

Call it “Nighty Night,” “Well-Rested” or “Sweet Dreams” – it’s typically the same caffeine-free blend of chamomile, spearmint and lemongrass. But what else can a cup of chamomile ...