News

I tried the 12-minute workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time
But one thing has remained constant: her workout routine. The 79-year-old uses a 1950s fitness programme for women, developed ...
Dame Helen Mirren, 79, does this 12-minute military workout every day
The actress, who turns 80 in July, told Women's Weekly that she was 'a big believer in the Royal Canadian Air Force (RCAF) ...