In western culture, there are typically 7-15 Chakras acknowledged with the 7 Chakra System being the most common. However, as I was taught about the 12 Chakra System in my own Reiki training ...

KAREN RYAN, crystal healer, Toronto “Having a healthy chakra system means balancing your prana ... Breathe for 10 to 15 minutes, taking about four breaths a minute. At the end, you inhale ...

What Are the Nine Chakras? Some teachings go beyond the seven chakras and explore two additional energy centers. According to ...

Chakras are thought to be focal points of energy throughout your body. Some spiritual views hold that our body is more than just physical and mental, it’s also an energetic system. "Chakra" is a ...

according to the chakra system—an ancient system of spirituality and energy healing that originated in India. Positioned at the base of the spine, the root chakra is symbolized by the color red ...

This article reviews more about what chakras are, where they come from, the seven-chakra system, and how they relate to health. In Hinduism and Buddhism, chakras are thought of as energy centers ...