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'I Did The Women's Health Flex Challenge Abs Workout Every Day For A Month'
Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi ...
The Get Slim on MSN6d
30-Day Core Challenge: From Flab to Six-Pack Abs
Transform flab to six-pack abs in 30 days! Follow this core challenge with dynamic workouts, nutrition tips, and expert ...
Fitness Volt9d
I Revisited Old-School ‘8-Minute Abs’ Workouts Every Day for 2 Weeks — Here’s What Happened
Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...
Women's Health22d
‘I Did Alexis Ren’s 10-Minute Abs Workout Video For 3 Weeks—And I’m Not Stopping’
I love working out, and a good workout challenge is even better ... Here's what it's really like following Alexis Ren's abs workout every day for three weeks. To make things a bit easier for ...
Stylist3y
Core challenge: “I tried Chloe Ting’s 2-week ab challenge and here's how it changed my body”
Writer Alice Porter took on fitness star Chloe Ting’s two-week ab challenge to see the 6 million views its had on YouTube means anything in terms of efficacy. You’re now subscribed to all our ...
AOL1mon
Endless Crunches Won’t Give You Sculpted Abs. Here’s What Trainers Recommend Instead.
You just crushed the Women’s Health Flex Challenge—go you! What’s next? How about a 7-day core-sculpting challenge ... Sariya recommends alternating the abs workouts with strength training ...
Tom's Guide25d
I tried this 7-minute intense core workout — here’s what happened to my abs
Looking for a quick ab workout to fire up your core? This seven-minute intense ab challenge targets your lower abs with no equipment. To find out for myself, I unrolled my yoga mat and gave it a ...
Stylist3y
Core challenge: “I tried Chloe Ting’s 2-week ab challenge and here's how it changed my body”
Writer Alice Porter took on fitness star Chloe Ting’s two-week ab challenge to see the 6 million views its had on YouTube means anything in terms of efficacy. We and our 30 partners store and ...