A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Four thousand years of history have gone into the creation of masala chai tea. But you can harness all that knowledge to brew ...

The researchers found out the results after asking almost 9,000 adults to fill out a questionnaire about their beverage ...

A perfectly brewed cup of green tea is soothing, refreshing, and packed with health benefits. But achieving that delicate balance of flavor, aroma, and nutrition requires more than just steeping ...

A 2022 meta-analysis indicates your risk of dementia decreases by 6% for every cup of green tea you consume. Another recent study revealed that drinking two to three cups of green tea per day had ...

Whether you're dealing with dullness, puffiness, or uneven skin tone, these simple DIY facials can help you achieve a natural glow. Below, we’ve put together easy-to-make green tea facial recipes for ...