Discover why these common feel-good mantras might actually be holding you back.

Step on the path to self-forgiveness with these affirmations. If you're not quite ready to dive head-first into self-love, ...

19. My body is a temple of love and acceptance. 20. I am grateful for the journey my body has taken me on. Now, you might be wondering, do positive affirmations improve body image? The answer is a ...