This summer, let's understand which pH-based diet is the best to stay cool and hydrated. Here's everything you need to know.

Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health.

Experts say there is no scientific evidence behind the idea that alkaline foods are healthier than acidic ones. "It is not based on anything besides anecdotal evidence at this time," says Tracy ...

If saliva is too alkaline it can cause enamel erosion of the teeth. Back to top How to regulate the pH levels in your mouth Sugary foods tend to have a high acid content. Other foods such as ...

(Shutterstock) Foods are grouped into acidic and alkaline diets, and choosing one while avoiding the other is where the entire difference lies between enjoying summer and barely making it through ...