SIOUX FALLS, S.D. (Dakota News Now) - This week is marked as Active Aging Week, held annually to promote a positive image of ...
Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of March 24. Meals must be ordered two days in advance.
Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of March 17. Meals must be ordered two days in advance.
How many times a week should I do strength exercises ... Maintaining muscle health is key to active and healthy aging. With regular exercise, a balanced diet, and a commitment to caring for ...