What's the secret to maintaining vitality and staying active well into your golden years? A personal trainer with years of ...

Over time, arteries can stiffen, and years of lifestyle habits or medical conditions can increase the risk of heart-related ...

When you have aging parents who want to stay in their home, it can be a struggle to find care that’s affordable.

Older adults can gain a lot from social activities. Including a decreased risk of loneliness, depression, and certain physical health issues. Learn more here.

Elderly people in Japan are getting “younger” in terms of health, likely due to being more socially active than previous generations, according to a recent survey. These findings came from the ...