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5 effective adductor exercises to add to your workout routine
The adductor muscle comprises five muscles: the adductor magnus, adductor longus, adductor brevis, gracilis, and pectineus. The adductor magnus is the largest of them. It extends the hips and ...
Opinion
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Should femoroacetabular impingement be surgically treated concurrently with athletic groin injury?
A 2008 survey of hip injuries in the NFL introduced the “sports hip triad,” consisting of a hip labral tear, adductor injury and rectus abdominis injury.This concept highlights the frequent ...