There’s a Plunge ice bath for every level of commitment ... which is spacious enough for most adults to fully recline and ...

Recently, researchers explored the psychological, cognitive, and physiological effects of cold water immersion in healthy ...

Explore the benefits of an ice bath for your face—but if the plunge isn't for you, we have other suggestions, too. I think we can all agree that there are few things in this world that sound ...

SOPA uses these funds to support year-round athletic programs for children and adults with ... paths and removing ice buildup on the park’s roads to prepare for the plunge, park manager Joe ...

At first it was awkward, but that changed when she got in an ice bath with a classmate. I turned right at Barry's Boot Camp and arrived at my destination: Arc, a communal sauna and cold plunge ...

With a brand new sauna and ice plunge, the Halls gave their space a serious spa upgrade. “What do you think of our sanctuary?” Josh asked, to which Christina responded, “I love it.