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This trainer’s sit-ups alternative will work more of your core and boost your mobility, helping you build serious functional strength
Sit-ups are a staple of many home workouts. So much so that you might be a bit bored of them by now. Luckily, there are ...
Forget sit-ups and planks — this standing ab exercise targets your oblique muscles, as well as your balance
Not only does switching things up help you beat boredom, but it’ll also help you engage different muscles to strengthen your ...