Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...

A new study shows that weight training not only boosts physical strength but also protects the brains of older adults with ...

Discover the benefits of lifting weights for memory retention. Resistance training may protect the aging brain from decline.

The research team, led by Dr. Gawon Cho, a postdoctoral associate at the Yale School of Medicine, studied 270 individuals ...

Study supervisor Dr. Marcio Balthazar said: “As well as neuropsychological tests, we also performed MRI scans at ... areas ...

Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...

Then, they used MRI to look at the anatomical features of the brain ... We asked why changes in sleep architecture might influence brain atrophy and Alzheimer’s. “Sleep has many crucial biological ...

“These results are particularly significant because they help characterise how sleep deficiency, a prevalent disturbance ...

But a new study from Brazil has found that weight training can also help protect the brain—especially in older adults who are ...

These findings mark the first time that the structural impact of weight training on the brains of people with mild dementia.

Researchers have discovered that increased blood flow leads to stiffness in the hippocampus, a region of the brain that plays ...

While the verdict on its cause is not clear, Alzheimer's is thought to be caused by a combination of factors, including ...