The Indian gooseberry, also known as Amla has always been known for its multi-beneficial factors since the Rig Vedic age. The ...

Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine and may have ...

Amla, also known as Indian gooseberry, has long been used in Ayurveda ... Rich in nutrients and antioxidants, this humble fruit has earned its place as a cornerstone of hair care routines worldwide.

Amla (Indian gooseberry) is in season and you should consider adding it to your diet. This fruit is a versatile ingredient that can be relished in many ways. Image Credit: iStock Whether you want to ...

Introduction Amla extract is obtained from the Indian gooseberry (Emblica officinalis), a fruit rich in nutrients and renowned for its abundant ...

Indian gooseberry is known for its higher vitamin C contented which can help in reducing your blood sugar levels and enhancing the functioning of your ticker. It can also help you to amplify your ...

Sounds too good to be true? Well, dried amla (Indian gooseberry) and jeera (cumin) water might just be the natural remedy your body needs. This Ayurvedic combination is full of antioxidants ...

Amalaki Ekadashi, observed on the 11th day of the Shukla Paksha in Phalguna, is dedicated to Lord Vishnu and the Amla tree. Devotees fast, worship, and recite hymns, seeking spiritual benefits ...

A berry from India that is nutritious and rich in vitamins and antioxidant and polyphenolics. In India it is also called as Amla. Since it has vitamin C more than 20 times than that of orange, this is ...

Guavas are another winter fruit packed with vitamins ... For an indulgence, use them to make desserts. Consider adding the Indian gooseberry or amla to your diet. From boosting hair health to helping ...