The Indian gooseberry, also known as Amla has always been known for its multi-beneficial factors since the Rig Vedic age. The ...

Chewing one amla (Indian gooseberry) daily on an empty stomach has been hailed as an Ayurvedic secret for overall wellness.

Staying hydrated isn’t just about quenching thirst; it plays a major role in how your immune system skin and energy levels ...

Amla oil has vitamin C and antioxidants in abundance, which strengthen hair follicles and promote growth. In case you have ...

Amla, also referred to as Indian gooseberry, has a long history of use in Ayurvedic medicine. It is prized for its high content of vitamin C and other antioxidants, making it a popular component ...

Let’s get one thing clear—no single food can magically eliminate cancer. But the good news is, the food you eat can help ...

Amla (Indian Gooseberry) Amla is packed with Vitamin C, a potent antioxidant that fights free radicals and promotes clear, ...

Introduction Amla extract is obtained from the Indian gooseberry (Emblica officinalis), a fruit rich in nutrients and renowned for its abundant ...

Unhealthy lifestyles commonly lead to gut issues like bloating. Here are 4 Ayurvedic teas that can help soothe your digestion.