with 1 teaspoon of ginger juice and warm water. Add a dash of honey and drink before breakfast to clear congestion and improve respiratory health. 3. Amla and Tulsi Tea for Relief Boil 2-3 crushed ...

Amla, or Indian gooseberry, is widely used in Ayurvedic medicine and is known for its numerous health benefits, including ...

What happens in your body when you start drinking beetroot, carrot and amla juice daily? Here are the top 10 health benefits of drinking chukandar and gooseberry juice daily in the morning.

Amla Juice Vs Aloe Vera Juice: Which Is Better For Longer Hair? Amla juice and aloe vera juice both can help promote longer hair. If you want to strengthen hair follicles drink amla juice and if ...

Amla juice is among your weight loss journeys best natural allies. Amla is a superfood that has a rich nutritional profile and many health advantages. It can help burn fat and speed up metabolism.

Drinking amla juice regularly boosts metabolic rate by improving digestion and increasing the body’s ability to break down food Amla juice is packed with Vitamin C, which supports immune ...

1 Fresh leaf aloe vera 1/2 cup Beetroot, chopped 2 cups Pomegranate juice or amla juice (Indian gooseberry) 1/4 tsp Black pepper powder Peel the yellow layer just beneath the rind with a sharp knife ...

Amla berries are rich in vitamin C and antioxidant compounds. You can enjoy amla on its own or juice, and it's also available as a supplement. Antioxidants like flavonoids, polyphenols ...

Amla (Indian gooseberry) is in season and you should consider adding it to your diet. This fruit is a versatile ingredient that can be relished in many ways. Image Credit: iStock Whether you want to ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an Instagram post, Dr Shilpa Arora, a registered nutritionist, runs the page dr.