The fruit, known for its sour taste, is a hit in the Ayurveda world. It is packed with vitamin C and antioxidants, which is why you should use amla for skin. From combating acne-causing bacteria to ...

Amla has also been used as an ingredient in anti-aging beauty products to reduce pigmentation and brighten skin. In a small study, participants using a topical gel with amla extract saw ...

Vitamin C-rich drinks help detoxify skin and reduces kin inflammation. From amla juice to kiwi smoothie, check out the ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Daily consumption of amla can significantly boost immunity, enhance heart health, promote vibrant skin and hair, aid ...

Here is everything he shared with us. The antioxidants and vitamin C in Amla help reduce hair fall, prevent premature greying, and give the skin a natural glow. Drink it first thing in the morning ...

Amla provides 600-700 mg of vitamin C per fruit, which helps boost immune cell function, strengthening the body's ability to fight infections and illnesses. Studies indicate that amla extract may ...

With increasing age, the skin starts to become loose. Wrinkles start appearing on the face, and fine lines start appearing.

Amla juice is among your weight loss journeys best natural allies. Amla is a superfood that has a rich nutritional profile and many health advantages. It can help burn fat and speed up metabolism.