Anger is one of the many emotions that human beings feel, but it can have a significant impact on the physical and mental health and overall well-being. As such, it is crucial to manage anger and ...

I have extensive experience working with a wide variety of issues with children, adolescents, and adults, which include anxiety/panic, depression, anger, mood disorders, suicidal ideation ...

Physical activity is an excellent way to reduce anger and stress. Exercise helps release endorphins, which are natural mood ...

I also specialize in anger related issues with concomitant mood disorders. I utilize cognitive-behavioral and systems approaches while incorporating transpersonal perspectives when applicable.

"I got anger issues too, but I want to grow and not ... Bipolar Disorder and Mood Swings Bipolar disorder is characterized by extreme mood swings, ranging from depressive lows to manic highs.

Speak Lovingly Using phrases like “I’m sorry, Mom,” “Your anger is justified,” or “You do so much for us” can help soften her mood. When a person feels understood, their anger ...