Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

So, what causes shin splints? The condition is often due to ... and some people may experience swelling or edema in this area ...

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Walking may be more low-impact than running, but it still has its risks. Here’s everything you need to know about the link between shin splints and walking, and how to protect yourself from injury.