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Fit&Well on MSNThese are the exercises that actually help shin splints, according to a kinesiologistIf you’re a runner, there’s a good chance you've suffered from shin splints before—the lower-leg pain you feel just behind ...
Walking may be more low-impact than running, but it still has its risks. Here’s everything you need to know about the link between shin splints and walking, and how to protect yourself from injury.
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