The game, called StarStarter, rewards players for directing their attention away from negative stimuli and towards positive ones ...

Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy platformers like Gris, there's something for all Android and iOS users who ...

Exercises for anxiety relief may help a person manage certain anxiety symptoms, such as muscle tension, increased heart rate, and rapid breathing. Anxiety disorders are among the most common ...

Everyday situations can sometimes feel like big stressors, whether it's delivering an important work presentation, attending ...