Match your backstroke and forward stroke length. -The putt should roll about 10 feet. Once you go through this process a few times, you can start to assess any flaws. If the balls have gone ...

Currently, freestyle is contested in more Olympic events than any other stroke, at distances of 50m, 100m, 200m, 400m, 800m, and 1500m. There are also two freestyle relay events per gender, a 4x100m ...

State high school associations may adopt rules permitting the use of backstroke ledges during swimming competitions starting ...

The elder Berkoff won silver and bronze in the 100 backstroke in 1988 and 1992, and defined the stroke with his underwater prowess. At the Paris Olympics, Berkoff clocked 57.98 to win a bronze ...