Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...

When people eat can make a difference as well. Eating late in the evening or snacking up until bedtime is linked to an ...

"Untreated type 1 diabetes is extremely serious. It’s always so hard to see some young person who thinks they’re healthy, but ...

We often think of poor health as a result of major decisions like bad diet, lack of exercise, or chronic illness. But in ...

Scientists have found that eating too much dairy could ruin your sleep. Researchers questioned more than 1,000 students about ...

Fasting through the morning may feel like a productivity hack, yet mounting evidence shows it can quietly disrupt hormones, ...

Several years back, I read an article that said “instant noodles” – ramen noodles, as college kids call them – are about the ...