If so, you’ve met up with some bad bacteria! Your doctor might explain that your ... You or someone in your family has probably eaten some! There’s good bacteria in foods like yogurt, kimchi, idli, ...

Fermented foods such as kefir ... receive a breakdown of how many of 50 “good” bacteria and 50 “bad” bacteria their sample ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

They have done a study to test the accuracy of this algorithm, and it does indeed appear to predict ‘good’ and ‘bad’ foods for different individuals based only on their gut bacteria.

Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage the development of a diverse community of microbes. These foods are complex carbohydrates, such as vegetables and ...

"Too much caffeine can dry out your mouth, which increases odor because saliva helps wash away bacteria and food particles that cause bad breath," Cynthia Sass, MPH, RD, contributing nutrition ...

Archaeologists have found jars of honey in Egyptian tombs that are thousands of years old and still perfectly preserved. Unlike most foods, honey has a nearly infinite shelf life thanks to its unique ...

Brushing your teeth after starchy foods is always a good move Your genetics might be secretly influencing the bacteria in your mouth and could be the reason you get more cavities or gum issues.

Inside every human is a thriving zoo of bacteria, fungi ... As a result, anything strong enough to treat a bad infection “is going to wipe out a good amount of your gut microbiome”, even ...