In this look at 10 really risky foods right now, CR shows you how to protect yourself from food poisoning from these foods ...

If so, you’ve met up with some bad bacteria! Your doctor might explain that your ... You or someone in your family has probably eaten some! There’s good bacteria in foods like yogurt, kimchi, idli, ...

That’s why it’s best to focus on building a healthy microbiome, rather than trying to get rid of the bad bacteria. That means avoiding ultra-processed foods that feed the bad bacteria and ...

They have done a study to test the accuracy of this algorithm, and it does indeed appear to predict ‘good’ and ‘bad’ foods for different individuals based only on their gut bacteria.

Nope, just a fraction of them are bad guys, like some strep and E. Coli. On the flip side, many other kinds help your body work properly. For example, some gut bacteria help you digest food ...

Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage the development of a diverse community of microbes. These foods are complex carbohydrates, such as vegetables and ...