Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Pacific Foods’ Hemp Milk offers a creamy option with a nutty taste. The plant beverage is a good source of omega-3 ALA, ...

Both soy and almond milk can serve as healthy additions to most diets, particularly when selecting unsweetened formulations. These plant-based options generally contain healthier fat profiles ...

If you’re giving Veganuary a try this year, you may be considering a plant milk alternative with your morning cereal. Whether it’s almond or oat, soya or even pea-based, these dairy-free ...