Kelly Ripa overcame her nerves to balance en pointe for one minute with principle dancers from the American Ballet Theatre and ... you won’t notice my feet,” she joked.

MELBOURNE has employed the services of a ballet physiotherapist to help with the management and prevention of foot injuries that cruelled the club in 2018. Tom McDonald said some of the exercises that ...

Read on to check out four basic formulas for pain-free movement by a former professional ballet dancer, which are now taking the internet by storm.