Barrel chest occurs when your lungs become hyperinflated with air, forcing the rib cage to expand for longer and work harder. Although experts don’t know exactly how many people experience ...

To equip the barrel or chest disguise in Sea of Thieves, you must first select it from the Vanity Chest, which you can find on your ship or outside the clothing store at any outpost.

Of all the bench press variations out there, the wide-grip bench press might be the most effective. After all, it’s the one Arnold Schwarzenegger used to build his legendary chest. In a new ...