Researchers have found that despite being in different parts of the world, people in Blue Zones share several key lifestyle ...

A private island hotel with a huge new spa. Does it get much better? The San Clemente Palace Kempinski Venice is located on a ...

If you want to increase longevity with diet, find out what people in the Blue Zones are eating and doing to lengthen their ...

But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and Sardinia in Italy, and were identified by author Dan Buettner as being ...

The blue-zones theory claims that people live longer ... Nicoya, Costa Rica; Sardinia, Italy; Ikaria, Greece. What was originally the evidence for the idea that these places were unusually good ...

The original blue zones include Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California. Demographers have challenged the accuracy of Blue Zones ...

Sardinia, off the coast of Italy, was the first area in the world to be identified as a Blue Zone - defined as an area where people live extraordinarily long lives. According to data, around 33.6 ...

From plant-based diets to tight-knit communities, a luxury residential cruise is taking a page out of the book of places like Sardinia, Italy and Okinawa, Japan. Blue zones are areas around the ...