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A private island hotel with a huge new spa. Does it get much better? The San Clemente Palace Kempinski Venice is located on a ...
But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and Sardinia in Italy, and were identified by author Dan Buettner as being ...
The world's longest living people, who live in 'Blue Zones' around the world, have shared their secret to eating more ...
Sardinia, off the coast of Italy, was the first area in the world to be identified as a Blue Zone - defined as an area where people live extraordinarily long lives. According to data, around 33.6 ...
What if the secret to living longer wasn’t hidden in a fancy supplement or gruelling gym routine but on the plates of people ...
It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan, Sardinia, Italy, Loma Linda, California, and the Nicoya Peninsula in Costa Rica), where ...
Now, according to the Mirror UK reports, researchers have identified the five original Blue Zones: Okinawa in Japan, Sardinia in Italy, Nicoya Peninsula in Costa Rica, Ikaria in Greece ...