Extra-virgin olive oil is made from the initial squeezing of olives without chemical and heat treatment, and has the highest ...

Cooking oil is a fundamental ingredient in almost every meal, yet its impact on health varies greatly. Some oils provide ...

Discover why taking a daily shot of high-quality extra virgin olive oil is becoming a popular health trend, with benefits ...

Consuming 50 g of this oil daily can provide significant pain relief benefits, including potentially reducing headaches and arthritis pain. How much extra virgin olive oil? Well, according to a ...

If you haven’t heard of olive oil shots yet, it’s one of the hottest trends in wellness right now—just take a look at TikTok.

We all know that olive oil is one of the healthiest oils, but what exactly makes it so? How can you identify high-quality ...

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

Now, about this olive oil craze. Your gym nemesis isn’t entirely wrong – extra virgin olive oil (EVOO) does have some impressive health benefits. But should you be chugging it straight like it’s a ...

Though olive oil has become a staple in our kitchens, it is also surrounded by a number of myths that can confuse consumers ...

“If you’re using extra-virgin olive oil on salads, drizzling it on your vegetables, or cooking with it at a low temperature, you’re already getting its benefits,” says Shapira. But if you tend to cook ...