Medically reviewed by Patricia Mikula, PharmD Extra virgin olive oil has various health benefits, particularly for the ...

If you haven’t heard of olive oil shots yet, it’s one of the hottest trends in wellness right now—just take a look at TikTok. But before we get into the supposed benefits, let me start by saying this: ...

Extra-virgin olive oil is made from the initial squeezing of olives without chemical and heat treatment, and has the highest amount of the nutrients.

The ‘liquid gold’ is a staple of the Mediterranean diet – but should you add a spoonful to your morning routine? Biologist and nutritionist Concetta Montagnese weighs in.

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for ...

Discover why taking a daily shot of high-quality extra virgin olive oil is becoming a popular health trend, with benefits ...

When you first think of olive oil, perhaps cooking comes to mind. However, like many common kitchen staples like honey and ...

A study by the Monell Chemical Senses Center reveals that extra virgin olive oil contains oleocanthal, a compound that mimics ...

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...