The biceps muscle helps to decelerate the elbow when it is extending, but overusing it repeatedly, such as a pitcher throwing a baseball repeatedly, places excessive stress on the tendon ...

Symptoms of biceps tendonitis can include: Pain and soreness around the inner elbow that may radiate down your forearm Swelling around the bicep muscle and inner elbow Difficulty bending your ...

For example, in your arm, your biceps and triceps are antagonistic pairs when you curl your arm the bicep contracts and pulls the tendons that ... off the trainers. The elbow and knee are just ...