The sweet and creamy black bean ... that that this wonder bean helps support digestive tract health, particularly in the colon. With plenty of wonderful and nutritious recipes to chose from ...

While many Cuban black bean recipes call for a ham hock, this one is vegetarian. Start with dry beans (no, you can’t substitute canned beans this time). Some bean devotees say soaking is ...

Celebrate Earth Day with a delicious array of food ideas that honor our planet with every single bite. Perfect for Earth Day ...

If not, what are you waiting for? Check out our 81 bean recipes for ideas on what to make with them, then stock up. One of the biggest questions we encounter about beans is whether or not you ...

Tinned black beans makes this batch of refried beans ready in no time! Make them for tacos, perhaps, then use the leftovers to make molletes – a Mexican version of beans on toast, with melty ...

Check out Food & Wine's guide to classic bean soups, which features recipes for everything from rustic white bean to Mexican black bean and sausage.

The soaking liquid will have plenty of flavour, and is often included in the recipe. After soaking the black beans, they're used whole, chopped, or roughly mashed. Fermented black beans are used ...

Drain and set aside. Place a little olive oil in a small pan, add the black beans and warm through over a low to medium heat. Stir through the smoked paprika. Meanwhile, bring another pan of water ...