A balanced diet prioritizing plant-based foods like whole grains and beans, while limiting red meats and processed foods, can play a key role in reducing the risk of cancer.

A 2016 study published in the Journal of the American College of Nutrition found that high-fibre diets, including black ...

Jemila MacEwan on Day 2 of their "Seed Meditation" (2024), wearing all brown while germinating a black turtle bean in their hands. (photo by and courtesy the artist) Success! Your account was ...