Muay Thai fighters. For centuries, traditional Muay Thai fighters have relied on repetitive impact exercises to condition ...

"It's giving me an amazing way to connect with my gym mates outside of being punched and kicked in the face by them," Liv ...

April is Stress Awareness Month and while we all experience some level of stress there are ways to manage it including taking ...

For her, this has looked like joining a Muay Thai gym, Short North Muay Thai ... prohibiting movement through the block other than through that area. In response, White put her skill in ...