But many people aren’t aware that the blue light from your computer and smartphone can also do a number on your skin. Research suggests that blue light, aka high-energy visible light ...

These days it's nearly impossible not to spend hours a day staring at a screen. For many of us, it's an all-day affair as we ...

Researchers have found that blue light exposure in the morning could help regulate sleep times and activity during the day. Experts weigh in on the findings.

If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...

We review these stylish Iron Man-inspired blue light filtering glasses. Discover their pros and cons, comfort and performance ...

A meta-analysis in JAMA Ophthalmology confirms that extended near-work activities, including prolonged screen use, contribute ...

If you spend long hours on your computer, tablet or phone, you’re getting exposed to large amounts of blue light, which can cause eye strain, headaches and sleep issues, among other effects.

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

and estimates suggest its prevalence maybe 50 per cent or more among computer users.” High Energy Visible (HEV) blue light can cause migraines, fatigue, blurred vision, dry eyes, and can even ...

But many people aren’t aware that the blue light from your computer and smartphone can also do a number on your skin. Research suggests that blue light, aka high-energy visible light, or HEV, could ...

Sunlight is a major source of blue light, although you can also be exposed to blue light from your computer, TV, or phone screen, says W. Christopher Winter, MD, a neurologist and sleep medicine ...