But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

A longevity expert is urging people to eat “at least” three types of food daily to live longer. The advice is based on the ...

The Blue Zones are five regions across the world where people live the longest and healthiest lives - and they are also known ...

"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

A luxury residential cruise is looking to be the first "blue zone" at sea. Here's how much it costs and what it will offer.

Dan Buettner, a longevity expert and founder of Blue Zones, has shared how one activity that people who reach 100 follow is ...

The average life expectancy in the U.S. is just over 78 years — but in certain countries and regions, more people make ... Secrets of the Blue Zones," Buettner visited five destinations — Okinawa, ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa ...