You’ve probably heard of blue zones—amazing places where a disproportionate number of people live into very old age. From ...

A longevity expert is urging people to eat “at least” three types of food daily to live longer. The advice is based on the ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] reach age 100 at 10 times greater rates than in the United States,” ...

Long-life expert Dan Buettner has become famous for his work studying the world's Blue Zones - places where more people on ...

A luxury residential cruise is looking to be the first "blue zone" at sea. Here's how much it costs and what it will offer.

The programme, launched in 2023, is one of the nudges that have helped improve life expectancy here. Read more at ...

It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan, Sardinia, Italy, Loma Linda, California, and the Nicoya Peninsula in Costa Rica), where ...

To live a healthy life for a long time, live like the people living in the Blue Zone. Make it a habit to eat these foods and ...

From plant-based diets to tight-knit communities, a luxury residential cruise is taking a page out of the book of places like Sardinia, Italy and Okinawa, Japan. Blue zones are areas around the ...