happier than people who [don't]," Buettner says. In fact, four of the five Blue Zones — Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica — are on the water. While there are ...

You’ve probably heard of blue zones—amazing places where ... Nicoya, Costa Rica; Sardinia, Italy; Ikaria, Greece. What was originally the evidence for the idea that these places were unusually ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, looking to the Blue Zone countries for guidance.

But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] reach age 100 at 10 times greater rates than in the United States,” ...

New research suggests that following a more traditional Tanzanian, Kilimanjaro-style, plant-forward diet may boost health and ...

An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day ...

A luxury residential cruise is looking to be the first "blue zone" at sea. Here's how much it costs and what it will offer.

The programme, launched in 2023, is one of the nudges that have helped improve life expectancy here. Read more at ...

For the recent Netflix documentary "Live to 100: Secrets of the Blue Zones," Buettner visited five destinations — Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Li ...

This 'beautiful' dish is inspired by recipes from Sardinia, which has some of the longest living people in the world.

From plant-based diets to tight-knit communities, a luxury residential cruise is taking a page out of the book of places like Sardinia, Italy and Okinawa, Japan. Blue zones are areas around the ...