Balancing exercises strengthen your proprioception, crucial for stability in the ankle joint. Begin by standing on one leg, ...

or adult acquired flatfoot (AAF), is an inflammation of the tendon that runs from the tibialis posterior (a muscle in the lower leg) behind the inside bone on the ankle and attaches to the sole of ...

Dow, 41, suffered a severe injury to his left foot and ankle ... Dow’s reattached talus bone has developed necrosis. If not treated soon, he risks losing his left leg below the knee.