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While doctors have repeatedly recommended factors like eating well and trying to do new activities to support brain health, ...

Your brain helps you remember important things, solve problems, and even decide if that early morning workout is worth it.

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All of these factors can negatively impact the brain. To support your memory ... Doing these things throughout the day may boost both your memory and mood. And if you happen to walk past a ...

Want to stay mentally sharp and boost your memory ... while dark chocolate and berries deliver antioxidants that support brain health. You probably have experienced mental fog following a night ...

Calm Waters CEO Linda Maisch says simple activities like puzzles and Wordle can boost brain health, reduce stress, and ...

Broccoli is a nutrient-rich superfood that supports heart, brain, and immune health, aids digestion, balances blood sugar, ...