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Your brain helps you remember important things, solve problems, and even decide if that early morning workout is worth it.
Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA production, yet many, especially vegetarians, ...
New research reveals that memories of fatty and sugary foods are encoded in the hippocampus, helping explain why some ...
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain. Eating foods high in saturated fats and refined carbohydrates — especially ...
A doctor has shared that a popular snack which is often considered unhealthy, might actually boost your brain and be a big ...
Maintaining brain health is crucial for cognitive function and memory. Incorporating specific foods into your diet can ...
The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.
Researchers looked at the relationship between high-fat, high-sugar (HFHS) diets and first-person spatial navigation ...
The exciting news? Certain foods appear to turbocharge this natural detoxification process. Your brain is constantly working—processing information, storing memories, regulating your body ...
In April, researchers published findings in the journal "Nature" that explored how animal brains learn to associate certain ...
Ingenuity Brands, Burlingame, Calif., used last fall’s annual meeting of the American Academy of Pediatrics to introduce ...
While no diet can fully prevent Parkinson’s, eating for brain health offers a powerful foundation. A nutrient-rich, ...