Loving-kindness is a meditation practice rooted in Buddhist culture. Known as 'metta' in Pali language, this art teaches us ...

Metta close mettaThe Buddhist term for loving kindness. A pure love which is neither grasping nor possessive. means loving kindness. Buddhists attempt to show loving kindness towards others and ...

In Buddhism, using one of a set of techniques ... on the teachings of the Buddha during this kind of meditation. Metta bhavana meditation is another type of meditation. It means loving kindness.