your medical provider should give you the go-ahead before you try bungee classes.) “Several clients have told us they haven't been able to do jumping jacks or squat jumps until they got on the ...

and what to expect in your first class. Bungee workouts consist of moves like squats, jumping jacks, and even burpees while wearing a fitted harness attaching you to the ceiling via bungee cords.

For instance, students said Kasheta would hit them on the back of the thigh in class with a bungee cord with its hooks ...

and what to expect in your first class. Bungee workouts consist of moves like squats, jumping jacks, and even burpees while ...

Bungee workouts involve doing strength training and dance moves while wearing a harness attached to the ceiling. Experts ...