Big cans of Arizona Green Tea are a staple of convenience stores all over. How much of an energy boost will you get per can ...

Matcha and green tea share many similarities, but if your goal is loading up on as much caffeine as possible, which drink ...

Even for those at the lower end of the half-life scale, caffeine will last in your body for many hours after ingestion. This ...

Identify common foods draining your energy daily and learn how to avoid the slump with smarter, more sustaining dietary ...

Matcha's caffeine content can vary depending on how it is grown, brewed, and its quality. Find out how much caffeine is in a ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

“Proffee” Is the Hottest New Beverage Trend—but Should You Really Be Adding Protein to Your Coffee?

Here are the health benefits of matcha and green tea. Compare their nutritional content, energy boosts, and health advantages ...

The answer isn't so clear-cut. Let's be honest: People mainly reach for coffee or tea in the morning for caffeine. The natural stimulant increases the activity in the brain and nervous system ...

Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal ...

Whether jasmine tea is good in the morning is an interesting debate topic. So while conventional wisdom pushes us toward ...