Even for those at the lower end of the half-life scale, caffeine will last in your body for many hours after ingestion. This ...

Matcha's caffeine content can vary depending on how it is grown, brewed, and its quality. Find out how much caffeine is in a ...

“Proffee” Is the Hottest New Beverage Trend—but Should You Really Be Adding Protein to Your Coffee?

Whether jasmine tea is good in the morning is an interesting debate topic. So while conventional wisdom pushes us toward ...

WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...