Kathy Timperman, VP of R&D at US-based Finlays Solutions, discusses the company’s latest innovation, a 250:1 brewed tea ...

Japanese green tea has many varieties, but one of the most popular today is matcha, although hojicha tea is beginning to gain ...

While green tea boasts antioxidants and metabolism benefits, it's not for everyone. Excessive consumption can lead to side ...

Fact checked by Nick Blackmer If you’re a tea lover, chances are you’ve probably tried green tea and matcha. Though they’re both made from the same plant, Camellia sinensis, there are major ...

Research indicates that morning caffeine intake, from coffee or tea, can significantly boost positive emotions like alertness ...

Hojicha is a roasted green tea, that contains differing healthy compounds than green tea due to the roasting process. Health ...

Relying excessively on caffeine in the monsoon may make you dehydrated, as natural thirst is low. Stick to daily limits and try herbal drinks to stay hydrated.

While caffeine’s influence on emotion has been studied in controlled settings, its impact during day-to-day life was ...

Both types of tea share a common origin—yet they couldn't be more different in flavor, color, and usage. How can one plant ...

Reviewed by Susha Cheriyedath, M.Sc. Aug 6 2025 New research shows your morning cup of caffeine can lift your spirits, but when and how you drink it, and who you’re with, makes all the difference.

Wondering whether to sip white or green tea? Here’s how they compare in flavour, caffeine content, antioxidants and health benefits.