But diet drinks might not be the sweet spot. Switching to diet soda may leave more than just a synthetic aftertaste. A new study found that drinking diet soda may sabotage your weight loss journey.

While aspartame and diet sodas have not been linked directly to specific health problems, researchers who surveyed the eating, drinking, smoking and exercise habits of some 2,500 New Yorkers ...

Drinking a diet soda could make you hungry, but without the sugar, you don’t get any satisfaction from the drink. Artificial sweeteners could also interact with your brain and prevent you from ...

Just 30 minutes after drinking either a diet soda containing aspartame or the same amount of regular soda (with sucrose), the body reacts with similar concentrations of glucose and insulin.

Now, a new study published in the journal Nature introduces a new idea: Diet sodas may alter our gut microbes in a way that increases the risk of metabolic diseases such as Type 2 diabetes — at ...